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The Most Productive Year Ever

If you haven’t already registered to Launcher’s Cafe, I would highly recommend it. One of the most recent articles written by efficiency expert Neen James, is a great one! I thought I would share..
How to Make This Your Most Productive Year Ever
(A special New Year’s entry from resident efficiency expert, Neen James)                                             
Each year we [...]

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Women for Women 6 Figure Event

Written by fys
on December 30, 2008 
Filed under Networking, Optimal Health & Wellness


Please be our guest January 17th and 18th at the world renowned BRIARS Resort and Conference Center for the Women for Women 6 Figure Event. Jennifer Ettinger from Fit Your Style will be a guest speaker and volunteering her services for the event. Goodie Bags valued at OVER $100.00 in real gifts! This is the perfect [...]

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Does a woman mature more than a man?

Written by Sandhya
on December 30, 2008 
Filed under HealthyGirl Favorites, People, Stress Relief


By mature I mean emotionally. I am forever becoming more and more intolerant of my males outbursts, tantrums etc. I feel as I have got older and calmer, he has not. And as a result, I am so tired of it. When I vent with other women about this, their husbands are the same and [...]

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Web’s Largest Peace Gathering

My friends and colleagues, Matt Kahn and Julie Dittmar, founders of TrueDivineNature.com, have created a profoundly uplifting global peace project. Please join us for this exciting and heartfelt event.
Over the next few weeks, we are bringing more than one million people from around the world together in unity and peaceful presence, to create a conscious [...]

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Finding our Inner Goddess

Written by fys
on December 10, 2008 
Filed under Optimal Health & Wellness, Organic Beauty, Personal Wellness


Now, I believe “beauty” products alone can make us feel more confident (if they are truly the right product for the individual), but I believe it will take more to find my inner goddess, for Rome was not built in one day!
So, how do we go about finding our inner goddesses? This has been a [...]

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10 Traffic Tips for New Bloggers

Written by leanne
on December 8, 2008 
Filed under Entrepreneurship, Internet Marketing


As you know, I very much like the content and newsletter sent out by a company called Unique Blog Design. They have a great ebook as well on how to start a blog. This article was by Yaro Starak, a professional blogger and friend of Unique Blog Designs. Here are the top 10 traffic tips [...]

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The Power of Concentration

Just recently my God-daughter Savannah celebrated her 4th birthday. How time flies! I was present during her birth and it seems it was just yesterday when I watched her come into this world. Yet, a few years later we are celebrating her birthday surrounded by her school and daycare buddies, lots of presents, birthday cake [...]

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Fatigue-Fighting Solutions

Understanding why you may be feeling fatigued is helpful when trying
to determine how to treat the problem.
Here are some causes of Fatigue:

•Hormonal changes
•Depression
•Allergies
•Stress
•Sleep disorders
•Anemia
•Illness and disease
•Poor health
•Drugs, alcohol and smoking
•Sugar addictions
•Lack of exercise
•Poor diet
•Underactive thyroid
•Chronic pain
•Inadequate exposure to sunlight
Visit your doctor before making any changes of course.
Getting a professional assessment first tells you what is
wrong [...]

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Holiday Eating

Written by tanya
on December 1, 2008 
Filed under Nutrition, Optimal Health & Wellness


Tis the season to eat for no reason
By Tanya Pillay
 
If you are resolved to deal with your diet in the new year, you won’t need this article. But if you’d rather not carry the holidays around with you in the months to come, you may be interested in making your holiday eating more about presence [...]

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Tips for SEO

Written by christa
on December 1, 2008 
Filed under Entrepreneurship, Internet Marketing


Some tips from my most resent ‘Blogging Your Way to the Top’ Workshop on Search Engine Optimization. For any of you who have website and blogs, take a peak at these suggestions:
1. Titles

The most important place your keywords should appear is in the title tag of the page. The nice thing about blogging software is [...]

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  • Who is behind Healthygirl?

    Leanne Grechulk Leanne Grechulk is the founder of HealthyGirlTM. Leanne has her B.Sc. in Biomedical Toxicology and her MBA. While pursuing a career in Sales and Marketing with several fortune 500 companies, she was driven to create her own vision to promote entrepreneurship, wellness and financial independence to women across North America. She is also the creator of WellspotTM (a wellness symposium for women) featuring some of today's leading entrepreneurs in the areas of business and wellness. WellSpotTM 2008 featured best-selling author Loral Langemeier, Olympic Gold Medalist Jennifer Azzi, and Canadian Songstress Sarah Slean. Leanne is also a certified pilates instructor, 8 time marathon runner and is currently training for her first half-ironman.

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