5 Mind-Body Tips for Entrepreneurs
Written by kimberly
on January 19, 2009
Filed under Business Planning, Entrepreneurship, Mindstuff, My Wellbeing, Optimal Health & Wellness, Personal Wellness, Stress Relief
5 “Mind-Body” Tips for starting the New Year off with an “Om”, say what?
Almost All New Year Resolution Lists have at least 1 Mind or Body Goal, most of the time it’s just the Body, “Lose Weight” or it’s just the Mind “Learn Spanish” well in this day and age, it would probably be better [...]
Carissa’s Top 10 Biz Tips
Written by leanne
on January 19, 2009
Filed under Business Planning, Entrepreneurship, Personal Branding
Carissa’s Top 10 Tips for Building a Growth Plan For Your Business
Written by: Carissa Reiniger
1) Understand why you started your business. Did you do it because you are looking for a hobby? Are you interested in being self employed? Do you want to deal with employees? Are you trying to grow a large business? Understand [...]
Do you let life happen?
Written by natalia
on January 6, 2009
Filed under Mindstuff, My Wellbeing, Nutrition, Optimal Health & Wellness, Personal Wellness
What I Really Want To Do Is Direct…
12/11/08, New York, NY
Are you the kind of person who just lets life happens to you, or are you the kind who directs what happens in your life? Do you have the best of intentions but ultimately wind up going wherever the tide carries you, or do [...]
How to become a Wellpreneur
Written by leanne
on January 6, 2009
Filed under Conscious Wealth, Entrepreneurship, Fitness, Millionaire Mindset, My Wellbeing, Optimal Health & Wellness, Personal Wellness
Creating a Wellpreneur Revolution!
Create a wellpreneur revolution! As a business owner, you are a walking, talking business card for your personal brand or business. It is critical that you recognize that your state of health will eventually either accelerate or hinder your business results. Too often, we get caught up in the momentum of our [...]
I (heart) Chicken Soup
The ability to make chicken soup is like a right of passage. My grandmothers both made delicious chicken soup and when I was living in LA a couple of years ago, the first thing my mom did when she came out to visit was to make a vat of chicken soup for me to have [...]
Click Here to Continue Reading


Written by 









Leanne Grechulk is the founder of HealthyGirlTM. Leanne has her B.Sc. in Biomedical Toxicology and her MBA. While pursuing a career in Sales and Marketing with several fortune 500 companies, she was driven to create her own vision to promote entrepreneurship, wellness and financial independence to women across North America. She is also the creator of WellspotTM (a wellness symposium for women) featuring some of today's leading entrepreneurs in the areas of business and wellness. WellSpotTM 2008 featured best-selling author Loral Langemeier, Olympic Gold Medalist Jennifer Azzi, and Canadian Songstress Sarah Slean. Leanne is also a certified pilates instructor, 8 time marathon runner and is currently training for her first half-ironman. 