Small Business Tour is Back!

The Committed to Growing Small Business Tour returns to Canada this Fall, kicking it off in Toronto on October 1, 2009.   This time, we’re visiting 12 cities across the nation and can’t be more excited to be on the road again. 
Join us for a FREE, two-hour workshop, where Carissa Reiniger, President & Founder of Silver [...]

Feeling drained?

As I sit here in front of my computer on a sunday drinking some yummy kicking horse organic coffee, I realized that I’ve been running a little on empty of the last few weeks. I should know better by now but every once and a while, I forget the beautiful rituals that keep me grounded. [...]

September Isn’t Just Back-to-School for the Kids!

September is also a time of renewal for adults.  Many of us make health & wellness goals in January however studies show that the gyms see a surge in traffic in September as people redefine their fitness goals for the year.  We’ve spent at least 13 or 17 years getting ready for school in September [...]

Sept 28- Back to Tools, Toronto

Ladies Who Launch Brings You ‘Back to Business, Back to Tools’ Event!
The kids have gone back to school and now it’s your turn!
Join us for a fun and informative evening guaranteed to give you the tools you need to help you make the grades! From identifying and living your own personal brand or creating [...]

Company of Women’s ‘Be Bold’ Event

Be Bold. Think Big. Grow Your Business
on October 23rd is an all day-event for women wanting to take their business to the next level.
Early bird rate until Sep 15.Are you a would-be entrepreneur? 
Do you own your own business?
Yet, while it is exciting, it can be isolating and scary running your own show, making you question [...]

Green Your Plate

Part of the curriculum for the Holistic Health and Wellness Practitioner Program I’m currently taking is learning about the importance of adding more greens to our diets. Everyone knows greens are good for us, but did you know:

It’s almost impossible to meet your nutrional needs without eating your greens
Per calorie, greens are higher than any [...]

Nov 7, Toronto-DIVA DAY V

Tick tock, my compass feels rocked

Understanding why you need to live your life’s values
What happens when the needle pointing North on your trusty compass is actually pointing East, or even South? You’re bound to head in the wrong direction. The same thing is going to happen when you trample on your personal values. While these simple directional guides may boil down [...]

American Yogini Cleansing

American Yogini: Co-Creating a beautiful, sustainable and conscious world. Welcome hohm to American Yogini.

Workshops and retreats including:

Raw Juice Fasting
Raw Food Cleansing
Certified Juice Fast Training
Raw Food Coaching
Healing Foods and Super Foods Workshops
Yoga and Art Adventures
Holistic and Healing Beauty
Holistic Home-keeping – keeping the ohm in your hohm.

American Yogini is an offering of information and resources that will [...]

Natalia’s Detox Pointers

For anyone doing The Raw Food Detox Diet, please note these helpful pointers:
1) If you were not a vegan/vegetarian before undertaking this program, I do not recommend you eschew flesh completely. I’m getting lots of emails from people asking me where they are getting their protein from if they don’t eat flesh. Well, there are [...]

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