Brittany’s Yoga Retreat Experience
Written by This past weekend I was fortunate enough to head to Sahayoga Retreat Centre in Prince Edward County to experience my first yoga retreat with instructor, Carol Prentice and 17 other beautiful women. I have always wanted to indulge in a 3+ day yoga retreat and now that I have taken the plunge in committing to [...]
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Free Holistic Cookbook
Written by leanne
on October 24, 2009
Filed under Featured, HealthyGirl Favorites, Recipes
One of the leading Holistic Health Institutes in North Americ is Sanoviv Medical Institute. It’s located about an hour from San Diego and is often recommended by Wellness Experts and Authors. Sanoviv also offers a free downloadable holistic cookbook which you can enjoy. The recipes are super healthy and truly yummy. I’m planning on visiting [...]
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Serena Williams in Toronto!
HealthyGirl Special Member Offer!
Experience the Power of Women featuring…
Serena Williams (Tennis Multiple Grand Slam Champion & Olympic Gold Medalist), Campbell Brown (Emmy Award Winning Journalist, CNN Anchor & Former Co-Host NBC’s TODAY Weekend Edition), & Tina Brown (Former Editor Vanity Fair and the New Yorker, Best-Selling Author “The Diana Chronicles”)
Register 1 Ticket and Receive [...]
Nov 19, Oakville-Wealth Seminar
Written by leanne
on October 21, 2009
Filed under Business Planning, Entrepreneurship
30 Days to Wealth for Entrepreneurs
Presented by: Oakville Chamber of Commerce
November 19- 4:30pm
Hilton Garden Inn Oakville
2774 South Sheridan Way
Insights and strategies from her best-selling program ’30 Days to Wealth’. The trends & evolving marketplace for entrepreneurs today, action steps to accelerate profits as entrepreneurs.
Leanne will share key insights and strategiesfrom her best-selling program ’30 Days [...]
Loving Two Girls Cooking
Written by leanne
on October 21, 2009
Filed under Nutrition, Optimal Health & Wellness
Recently, I stumbled upon some absolutely yummy raw food snacks. I was at my local health food store (Goodness Me) and I came across Raw Kale Cheddar Chips. Honestly, they are awesome! I eat them as chips or add them to salad! I was quickly impressed by the company name and checked out their website. [...]
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Jen Groover Event on Oct 22nd
presents
international creativity & innovation expert
JEN GROOVER
BRAND DOMINATION – Aggressive growth strategies
Thursday, October 22nd – 6:30pm Registration & 7pm Speaker
Join Ladies Who Launch for a game changing event. Jen Groover, international creativity and innovation expert, will give you invaluable tactical tips on how to build your brand and skyrocket your sales.
If you want to create RESULTS, [...]
The 7 Day Total Cleanse Book
A Cleanse for Both Body and Soul
Gain clarity of purpose and peace of mind while losing weight and detoxifying your body
Everyone wants a slimmer body, but you may not realize that a balanced mind and soul are the bedrock of true health and beauty. The Seven-Day Total Cleanse is a revolutionary seven-day juice fast [...]
The Best Thing to Fight Stress
Written by As simple as it sounds the best and easiest thing you can do to fight stress in your life is…is…is…Are you sure you can handle the truth? It’s not some magical pill? It’s not some magical food? You don’t need to spend a lot of money to find it. All you need to do is………. [...]
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Spend an Evening with Lisa Nichols
Written by Leanne Fullerton
on October 12, 2009
Filed under Optimal Health & Wellness, Personal Wellness
An Evening With Lisa Nichols – author and contributor to the best selling inspirational book ‘The Secret’ and powerful life coach is coming to Toronto (October 23), Calgary (October 28) and Vancouver (October 30). Tickets available at www.newaspiration.com.
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The Key to Successful Exercise
Written by Totum Life Science
on October 12, 2009
Filed under Optimal Health & Wellness
As a personal trainer, I’m held accountable for several things that are within my reach and some that are not. My main responsibility is to help you function optimally whether that is physically, mentally, or find respite in exercise and be able to fit it in to your daily schedule.
My role also includes the following:
To [...]
Leanne Grechulk is the founder of HealthyGirlTM. Leanne has her B.Sc. in Biomedical Toxicology and her MBA. While pursuing a career in Sales and Marketing with several fortune 500 companies, she was driven to create her own vision to promote entrepreneurship, wellness and financial independence to women across North America. She is also the creator of WellspotTM (a wellness symposium for women) featuring some of today's leading entrepreneurs in the areas of business and wellness. WellSpotTM 2008 featured best-selling author Loral Langemeier, Olympic Gold Medalist Jennifer Azzi, and Canadian Songstress Sarah Slean. Leanne is also a certified pilates instructor, 8 time marathon runner and is currently training for her first half-ironman. 