Give Yourself A New Look for 2010

January is almost here.  Christmas is over and now it’s time for NO MORE EXCUSES when it comes to you and your fitness, nutrition & wellness goals for 2010.
How will you give yourself a new look this year?
Did you know that weight loss is the number one New Year’s resolution in North America?  It’s a [...]

The Four Agreements, Toronto

INSPIRATIONAL WORKS
Events, Workshops, Seminars and Retreats that Change Lives!
Inspirational Works is thrilled to announce that Don Miguel Ruiz, the world renowned bestselling author of “The Four Agreements”, “The Voice of Knowledge” and the recently released “The Fifth Agreement” will be making a rare public appearance with his son Don Jose Ruiz in Toronto to conduct [...]

Join HealthyGirl’s Winter Challenge

Want Optimal Health This Winter?
HealthyGirl’s Winter Health Challenge
Starts Jan 10, 2010

Do you ever wish your body had a RESET button? Fortunately, there’s an easy way to get your body back on track through balanced nutrition. Imagine doing a cleanse that doesn’t leave you starving or slow down your metabolism. We are limiting our [...]

A Quick Fix to Lose Weight!

I was recently watching a commercial on TV that talked about a new weight loss program where you didn’t have to attend meetings or workout like you were in the military or stop eating bad foods.  All you need is to reduce the portion size of everything you put in your mouth.  Apparently if you [...]

Children, Take Your Vitamins!

As many of you know, HealthyGirl has recently launched our Healthy Moms, Healthy Babies Seminar Series.  We truly believe that children’s health today is equally as important, if not more than, our own health as adults.  For all of our HealthyGirl moms, here are a few great tips on supplementation for children:

A daily multivitamin and [...]

How to Avoid the Holiday Pounds

The average person gains 5-10 pounds between Thanksgiving and Christmas. No wonder “lose 10 pounds” tops the list of so many New Years resolutions. It’s obvious why we gain weight over the holidays: We eat more, drink more and work out less. Not a good combo.
This year, how about not settling for being “average” and [...]

How to ask for ANYTHING

“Ask and ye shall receive”…well, sometimes yes and sometimes no. It’s HOW, WHO and WHAT you ask that will impact outcome.
One of the critical components of my Board of Your Life program is the participation of a willing and open Advisory Board. This fact can often be a non-starter for people considering the program but [...]

Dear Santa…

We posted a video on some absolutely amazing healthy gifts that might be just perfect for you or a loved one. These products are a few of our favorites at HealthyGirl and we couldn’t keep them to ourselves. If you want to create beautiful health and randiance for yourself this holiday season, here are a [...]

Want Emotional Freedom?

Would You Like to Free Yourself From……

Food Cravings?
Stress?
Worry?
Anxiety?
Fear?
Phobias?
Frustration?
It may be time for a new approach!
Join Carol Prentice for this life changing Emotional Freedom Technique (E.F.T.) Workshop.
Learn this simple form of psychological acupressure and feel the freedom it provides!
When: Thursday January 14th from 6pm – 8pm
Where: The Front Business Club, 283 St. Paul [...]

Visions 101

I’ve often wondered what it would be like if the school curriculum included courses like Visions and Goal Setting 101, Introduction to your Potential or Advanced Power of Thinking.
Not to say that the academics we learned in school weren’t valuable or that we didn’t learn many ‘life lessons” in our school years, but what would [...]

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