How Energetic is Your Field?

Recently, I have been writing and reading a lot about the energy “field” that the universe is made up of and that science now tells us, what eastern traditions have known for years, that we are made up of as well. This energy field connects us to everyone and everything and makes us, as Deepak [...] read more..

Healthy Probiotics, Healthy Children

Probiotics Help Reduce Upper Respiratory Tract Infections in Day Care Children New research published in the Clinical Nutrition journal shows that Lactobacillus GG (LGG), a strain of probiotics, may decrease the risk of upper respiratory tract infections in children attending day care centers. The researchers also found that the rate of absence due to infection [...] read more..

Parent Physician

MOM M.D. You have spent the last two hours making an organic meal in the kitchen while enduring screaming kids, phone-calls, and knocks at the door.  Not to mention the time that went into buying all the ingredients and the traumatic stress brought on by the incident in aisle nine.  But at last, you have [...] read more..

Playing in Life Major

I was fortunate to catch a sermon in which the Pastor related a story that, though his aim was towards Christian faith, can be applied to maintaining a healthy lifestyle. His sermon went as such: A little boy, who was fond of playing the piano, was taken to a concert hall by his father. Before [...] read more..

Everyday Examples of Motivation

Oprah says that you should get-it-in-the-whisper. read more..

Planning Ahead

How many of us can say that we have been too busy in a day to eat? I am sure that many of us can say, “Yep that’s me!”. But are we too busy or just too lazy? Than when we do have time to grab a bite to eat, we go for the most [...] read more..