Wellspot Podcast #3 – 5 Tips to Happiness [video]

In this episode, I talk about Happiness and 5 tips to bring more in your life! What is your favorite one? (comment below) read more..

Wellspot Podcast #2 – 5 Tips for Personal Well Being and Health [video]

Once you have watched this video, I’d love to hear what is you top tip for Well being and Health… Post it in the comment box below! read more..

Road to Health

Road to Health THE ROAD TO HEALTH IS PAVED WITH GOOD INTENTIONS HERE IS WHAT YOU WILL LEARN: Quick travel tips to make your journey a little healthier this summer How to decode restaurant menus QUICK TRAVEL TIPS Summer is here and the living is easy – or is it? Summer time can present some [...] read more..

Superberries

SUPERBERRIES What you will learn: Berry Good Information: What is so super about berries – anthocyanin, ellagic acid, fibre and more Berry Delicious Prescription: Quick and delicious ways to enjoy berries Berry Good Information It is berry season and this is a great time to enjoy all the natural goodness packed in such a tiny [...] read more..

The Shift (movie)

The Shift (Movie trailer): You can watch it online or order a copy  HERE !    Enjoy! read more..

You Can Heal Your Life

You Can Heal Your Life: The Movie, which is hosted by Louise, offers not only an intimate look into her moving and inspirational life story, but also a special segment devoted to helping you apply Louise’s affirmations and groundbreaking wisdom to heal your own life and the challenges that you face today. “This movie is [...] read more..