Add More ~ing To Your Life

We just finished reading an incredible book at HealthyGirl by Gabrielle Bernstein called ‘Add More ~ing To Your Life’.  You’ll definitely want to pick up a copy to learn the ~ing equation on creating more happiness in your life using Gabrielle’s 3 easy steps in just 30 days.
In her hip self-transformational book Add More ~ing [...]

The Gift – March 2010, Burlington

A simple, profound and practical way to create an inspired life!
The Gift is a 12 week series that was created to help people truly understand that they have the power within them to create a loving, rich and rewarding life. Through our thoughts and emotions we are using this power every day, even when we [...]

Lose Weight with Yoga & Meditation

How can a regular yoga and meditation practice help you to lose weight?
Yoga is a series of postures meant to relax and stretch your body yes but it also allows you to increase your flexibility, strength & balance while becoming more in-tuned & aware of your body’s needs & subtle changes.  It is the new [...]

Who Really Cares?

benefits of charitable giving

What Many People Are Addicted To

When most of us think of addictions we think of alcohol & drugs however addictions are a part of the human condition and we are all addicted to something.  What are your addictions?   Overeating?  Consuming too much sugar?  Enjoying chocolate a little too often?  Watching too much TV?
Most of us use our addictions as a [...]

Feeling drained?

As I sit here in front of my computer on a sunday drinking some yummy kicking horse organic coffee, I realized that I’ve been running a little on empty of the last few weeks. I should know better by now but every once and a while, I forget the beautiful rituals that keep me grounded. [...]

Tick tock, my compass feels rocked

Understanding why you need to live your life’s values
What happens when the needle pointing North on your trusty compass is actually pointing East, or even South? You’re bound to head in the wrong direction. The same thing is going to happen when you trample on your personal values. While these simple directional guides may boil down [...]

American Yogini Cleansing

American Yogini: Co-Creating a beautiful, sustainable and conscious world. Welcome hohm to American Yogini.

Workshops and retreats including:

Raw Juice Fasting
Raw Food Cleansing
Certified Juice Fast Training
Raw Food Coaching
Healing Foods and Super Foods Workshops
Yoga and Art Adventures
Holistic and Healing Beauty
Holistic Home-keeping – keeping the ohm in your hohm.

American Yogini is an offering of information and resources that will [...]

A Nation of Addicts

Why is just about everyone you or I know taking a pill or some other substance to suppress emotional pain? Why is everyone numbing themselves, and why is it accepted as normal? What is the common denominator here?
A slow but steady detour away from the independent values that made our country great two hundred years [...]

Eating With Intention and Awareness

This article was taken from Patricia Moreno’s website called ‘Thrive, Don’t Just Survive!’ Patricia is Leading the THRIVE movement. She is an expert in fitness and personal empowerment. Patricia has been leading personal empowerment fitness sessions for over 15 years. She is the founder of Sati Life and the creator of the revolutionary mind/body workout [...]

Next Page »