The Power of Concentration
Written by Adele Alfano
on December 8, 2008
Filed under Entrepreneurship, Leadership, Mindstuff, Optimal Health & Wellness
Just recently my God-daughter Savannah celebrated her 4th birthday. How time flies! I was present during her birth and it seems it was just yesterday when I watched her come into this world. Yet, a few years later we are celebrating her birthday surrounded by her school and daycare buddies, lots of presents, birthday cake [...]
Click Here to Continue Reading
Elements of Leadership
Written by leanne
on November 16, 2008
Filed under Books, Entrepreneurship, HealthyGirl Favorites, Leadership
If you like Seth Godin (author of ‘Purple Cow’ and ‘The Dip’), his new book ‘Tribes’ discusses the importance of leadership when creating a brand/business. A sweet reminder of what True Leadership is. You know those ‘great’ managers you’ve had at work who mistake their ability to ‘manage’ with true leadership…no explanation required. Seth Godin is one [...]
Click Here to Continue Reading
10 Tips for Success
Written by tama
on November 10, 2008
Filed under Entrepreneurship, Leadership, My Wellbeing, Personal Wellness
Here is my Top 10 for achieving success in business and in life:
1. Trusting Myself
Trusting myself is my number one success strategy. “As soon as you trust yourself, you will know how to live” said Goethe and this has been the most important work in my life. My career and success has come totally [...]
Getting out of the Hamster Wheel
Written by leanne
on October 18, 2008
Filed under Entrepreneurship, Leadership, My Wellbeing, Optimal Health & Wellness, Personal Branding, Personal Wellness, Stress Relief
Have you seen the movie Groundhog Day? We’ve all had weeks where we feel like we’re actually in that movie wouldn’t you agree? For those of you who are really recognizing that you want to get out of it, here are a few key questions that might help you move forward:
Do you know where you [...]
Click Here to Continue Reading












Leanne Grechulk is the founder of HealthyGirlTM. Leanne has her B.Sc. in Biomedical Toxicology and her MBA. While pursuing a career in Sales and Marketing with several fortune 500 companies, she was driven to create her own vision to promote entrepreneurship, wellness and financial independence to women across North America. She is also the creator of WellspotTM (a wellness symposium for women) featuring some of today's leading entrepreneurs in the areas of business and wellness. WellSpotTM 2008 featured best-selling author Loral Langemeier, Olympic Gold Medalist Jennifer Azzi, and Canadian Songstress Sarah Slean. Leanne is also a certified pilates instructor, 8 time marathon runner and is currently training for her first half-ironman. 