Heard of Holiday Helpers?
Written by I wanted to share a message from my beautiful friend and co-founder of Holiday Helpers- April Rutka. I am happy to support such a beautiful foundation.
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Seasons Greetings!
I hope this email finds you well. I apologize for the mass mailing, however, it’s the best way to reach out for your help. It’s once again time [...]
Nominate an Amazing Woman
Join the campaign…it’s FREE!
Do you know an amazing woman?
Nominate her today!
Our beautiful friend Kim MacGregor has set a goal of one million nominations for one million amazing women, in her ‘Be…a Woman’ Award this year. The mission is to bring women together from across the country, united in solidarity and recognition of the simple qualities that connect us [...]
Does a woman mature more than a man?
Written by Sandhya
on December 30, 2008
Filed under HealthyGirl Favorites, People, Stress Relief
By mature I mean emotionally. I am forever becoming more and more intolerant of my males outbursts, tantrums etc. I feel as I have got older and calmer, he has not. And as a result, I am so tired of it. When I vent with other women about this, their husbands are the same and [...]
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101 Ways to Have All the Energy You Want
Written by jena
on October 7, 2008
Filed under HealthyGirl Favorites, My Wellbeing, Nutrition, Optimal Health & Wellness, People, Personal Wellness
Discovering ways to have more energy for your already busy, active life takes paying attention
to and making adjustments to both food and lifestyle choices. Fortunately the process of doing so can actually be a fun and enjoyable endeavor! Here are some tried and tested ways to boost your energy that you can try straight away. [...]
Leanne Grechulk is the founder of HealthyGirlTM. Leanne has her B.Sc. in Biomedical Toxicology and her MBA. While pursuing a career in Sales and Marketing with several fortune 500 companies, she was driven to create her own vision to promote entrepreneurship, wellness and financial independence to women across North America. She is also the creator of WellspotTM (a wellness symposium for women) featuring some of today's leading entrepreneurs in the areas of business and wellness. WellSpotTM 2008 featured best-selling author Loral Langemeier, Olympic Gold Medalist Jennifer Azzi, and Canadian Songstress Sarah Slean. Leanne is also a certified pilates instructor, 8 time marathon runner and is currently training for her first half-ironman. 