The Gift – March 2010, Burlington
Written by brittany
on January 21, 2010
Filed under 12 Week Health Program, Emotional Health, Events, Featured, HealthyGirl Favorites, My Wellbeing, Optimal Health & Wellness, Personal Wellness
A simple, profound and practical way to create an inspired life!
The Gift is a 12 week series that was created to help people truly understand that they have the power within them to create a loving, rich and rewarding life. Through our thoughts and emotions we are using this power every day, even when we [...]
Welcome to HealthyGirl’s Healthy for Life Program!
Written by Carolyn Fauteux
on June 17, 2009
Filed under 12 Week Health Program, Health Coaching, Optimal Health & Wellness
Welcome to HealthyGirl’s Healthy for Life Program!
Remember, this is a lifestyle, NOT a Diet. This program is great for:
Maintaining ideal weight or weight-loss
Reversing insulin-resistance
Kicking carb and sugar cravings
Improving skin health
Preventing Chronic Degenerative Disease
Achieving optimal health
Feeling energetic and radiant
Increasing the immune system
Building muscle and muscle recovery
Increased endurance during exercising
Energy throughout the day and long term health!
Our [...]
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Leanne Grechulk is the founder of HealthyGirlTM. Leanne has her B.Sc. in Biomedical Toxicology and her MBA. While pursuing a career in Sales and Marketing with several fortune 500 companies, she was driven to create her own vision to promote entrepreneurship, wellness and financial independence to women across North America. She is also the creator of WellspotTM (a wellness symposium for women) featuring some of today's leading entrepreneurs in the areas of business and wellness. WellSpotTM 2008 featured best-selling author Loral Langemeier, Olympic Gold Medalist Jennifer Azzi, and Canadian Songstress Sarah Slean. Leanne is also a certified pilates instructor, 8 time marathon runner and is currently training for her first half-ironman. 