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Amazing Women’s Day – Toronto

2010 is YOUR YEAR!  Envision the possibilities!
Please join me along with 100’s of entrepreneurs, mothers, coaches, experts, authors, mentors and more as we gather to ignite this new era of inspired action, set free our unique talents and bring our creative vision to life!
Ignite the Power in You!
- Learn the Essentials of Feminine Power & Success!
- Hear from Leaders in Feminine Empowerment [...]

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How Energetic is Your Field?

Written by Leslie Wittick
on February 26, 2010 
Filed under Declutter, Mindstuff, Optimal Health & Wellness


Recently, I have been writing and reading a lot about the energy “field” that the universe is made up of and that science now tells us, what eastern traditions have known for years, that we are made up of as well. This energy field connects us to everyone and everything and makes us, as Deepak [...]

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Parent Physician

MOM M.D.
You have spent the last two hours making an organic meal in the kitchen while enduring screaming kids, phone-calls, and knocks at the door.  Not to mention the time that went into buying all the ingredients and the traumatic stress brought on by the incident in aisle nine.  But at last, you have a [...]

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Everyday Examples of Motivation

Written by Davelle
on February 24, 2010 
Filed under Mindstuff, My Wellbeing, Optimal Health & Wellness


Oprah says that you should get-it-in-the-whisper.

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Be Deliciously Radiant!

Starts Monday, March 1st, 2010

“The HealthyGirl Challenge was exactly what I needed to get started on my journey to better health as it helped curb my addiction to unhealthy foods, offered me information to help me make the right decisions about nutrition and supported me throughout the process.”
- Lisa Van Arnhem, Hamilton, ON
Winner of [...]

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Seducing Your Lover

Written by jena
on February 15, 2010 
Filed under Optimal Health & Wellness, Personal Wellness


Valentine’s Day has in my experience been more of a let down than an occasion of amorous bliss, but   henceforth I’m determined to turn the tide. Historically I’ve either been single at the time or had a partner that downplayed the affair as Hallmark cheese.  Thus the day passed rather dismally, unpunctuated by memorable [...]

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“Spring it On” Yoga Retreat

Written by brittany
on January 27, 2010 
Filed under My Wellbeing, Optimal Health & Wellness, Personal Wellness


“Spring it On” Yoga Retreat
Friday April 30th – Sunday May 2nd

Take time to deepen your yoga practice and join Carol Prentice for a delightful weekend filled with Yoga, Dance, Meditation and Relaxation.

This yoga retreat is an opportunity for you to:

Come out of hibernation and practice yoga in a beautiful natural setting
Shed your winter [...]

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The Gift – March 2010, Burlington

A simple, profound and practical way to create an inspired life!
The Gift is a 12 week series that was created to help people truly understand that they have the power within them to create a loving, rich and rewarding life. Through our thoughts and emotions we are using this power every day, even when we [...]

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The Four Agreements, Toronto

INSPIRATIONAL WORKS
Events, Workshops, Seminars and Retreats that Change Lives!
Inspirational Works is thrilled to announce that Don Miguel Ruiz, the world renowned bestselling author of “The Four Agreements”, “The Voice of Knowledge” and the recently released “The Fifth Agreement” will be making a rare public appearance with his son Don Jose Ruiz in Toronto to conduct [...]

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How to Avoid the Holiday Pounds

Written by kimberly
on December 14, 2009 
Filed under Optimal Health & Wellness, Personal Wellness


The average person gains 5-10 pounds between Thanksgiving and Christmas. No wonder “lose 10 pounds” tops the list of so many New Years resolutions. It’s obvious why we gain weight over the holidays: We eat more, drink more and work out less. Not a good combo.
This year, how about not settling for being “average” and [...]

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  • Who is behind Healthygirl?

    Leanne Grechulk Leanne Grechulk is the founder of HealthyGirlTM. Leanne has her B.Sc. in Biomedical Toxicology and her MBA. While pursuing a career in Sales and Marketing with several fortune 500 companies, she was driven to create her own vision to promote entrepreneurship, wellness and financial independence to women across North America. She is also the creator of WellspotTM (a wellness symposium for women) featuring some of today's leading entrepreneurs in the areas of business and wellness. WellSpotTM 2008 featured best-selling author Loral Langemeier, Olympic Gold Medalist Jennifer Azzi, and Canadian Songstress Sarah Slean. Leanne is also a certified pilates instructor, 8 time marathon runner and is currently training for her first half-ironman.

    Read more on the About Us page

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