Everyday Examples of Motivation

Oprah says that you should get-it-in-the-whisper.

“Spring it On” Yoga Retreat

“Spring it On” Yoga Retreat
Friday April 30th – Sunday May 2nd

Take time to deepen your yoga practice and join Carol Prentice for a delightful weekend filled with Yoga, Dance, Meditation and Relaxation.

This yoga retreat is an opportunity for you to:

Come out of hibernation and practice yoga in a beautiful natural setting
Shed your winter [...]

The Gift – March 2010, Burlington

A simple, profound and practical way to create an inspired life!
The Gift is a 12 week series that was created to help people truly understand that they have the power within them to create a loving, rich and rewarding life. Through our thoughts and emotions we are using this power every day, even when we [...]

Secrets to avoiding the Flu

I’ve never been one to get sick very often but when I look at my daily regime, I guess it’s somewhat clear as to why. I’m not saying I never get run down with a cold but if it does catch me, it rarely hangs out for more than 2 days. If you’re someone who [...]

How to Get Out of Your Own Way

Eliminating the Inner Voice that’s Foe and not Friend
“I can’t do it…I’m not good enough.”
“I’m not pretty or handsome enough.”
“I’m just not smart enough….”
 We’ve all heard conversations like these in our own heads. They’re the voices that stop you from applying for your dream job, asking that cute guy or girl out for a coffee, [...]

Considering a Meditation Retreat?

If you’ve read some of our recent blog posts, you’ll recognize that we’ve touched upon the power of adding meditation to your daily practice. We’re not talking hours but even 10 minutes in the morning can set your day up for beautiful miracles! Don’t take our word for it but based on study and practice, [...]

What if we Focused on Giving?

Wow.  It’s been a little while since I sat down to update my blog site!
Between Butler Bag and my new project, Launchers Cafe, opportunities to write have been scarce and the emotional ride that launching a new brand takes you on makes weeks feel like days and months, weeks.
But here I am now, very happy [...]

Oct 2-4- Byron Katie Workshop, Toronto

We’ve recently heard amazing things about Byron Katie and her school and seminar of ‘The Work’. Byron Katie is highly recommended by such inspiring individuals such as Eckhard Tolle, Dr Wayne Dyer and even songstress Alanis Morrisette. You can learn more about ‘The Work’ at www.thework.com
Byron Katie will be in Toronto this October for an [...]

Built In Navigation System

There are times in our lives when we find ourselves facing challenges.  Some of these challenges can make us feel as if we are travelling along a road that leads to nothing but closed doors. The more doors that close, the less motivated we become.  What if I were to tell you that in reality, [...]

A vow of love for yourself

A Vow of Love for Yourself—Happy Valentine’s Day
by: Tama Kieves
I wrote this on a day when I didn’t feel like writing or being in my own skin. I wanted to be somewhere else or better yet, someone else. I wrote this as a dedication and a commitment to not abandon myself. It strikes me now [...]

Next Page »