What Women Really Want
Written by KaraCressman
on April 13, 2009
Filed under Conscious Wealth, Personal Wellness, Trends
Comfy+Cute Shoes? Weight Loss? More “Me” Time? Mr. Right? A Home
In February 2009, the TD Canada Trust ‘Women and Home Ownership Poll’ surveyed 1,000 women across Canada who have bought homes within the past 10 years to find out how they feel about their purchase.
Canadian women want financial security (43%), a backyard or garden (35%), and [...]
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5 Ways to Look Wonderful and Warm this Winter
Here are a few of my tips for looking warm and fabulous this winter!
Add accessories in color that pops! If you have a neutral coat try a bright pair of mitts.
Cinch your waist! Even if you’re wearing a puffy winter coat, there’s no reason why you can’t belt it. This will bring your look from [...]
The Fitness Fashion
Written by Leesa
on November 5, 2008
Filed under Fitness, Optimal Health & Wellness, Trends
As someone who works from home I realize I’m lucky to have the option to wear comfy clothes between the hours of 9 – 5pm. As a result I have higher standards for my loungewear. If I’m going to spend all day in it, it’s got to be good. Thankfully mainstream’s acceptance of yoga apparel [...]
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The Wellpreneur Revolution
Written by leanne
on September 27, 2008
Filed under Entrepreneurship, Optimal Health & Wellness, Personal Branding, Trends
HealthyGirl is starting a revolution- The WellPreneur Revolution.
Here’s how to determine if Wellpreneurship is for you:
1) Do you own your own business?
2) Are you constantly feeling a sense of stress, anxiety and overload?
3) Do you have difficulty finding time for yourself and your health?
4) Do you often miss out of fitness, workouts, and other activities [...]


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Leanne Grechulk is the founder of HealthyGirlTM. Leanne has her B.Sc. in Biomedical Toxicology and her MBA. While pursuing a career in Sales and Marketing with several fortune 500 companies, she was driven to create her own vision to promote entrepreneurship, wellness and financial independence to women across North America. She is also the creator of WellspotTM (a wellness symposium for women) featuring some of today's leading entrepreneurs in the areas of business and wellness. WellSpotTM 2008 featured best-selling author Loral Langemeier, Olympic Gold Medalist Jennifer Azzi, and Canadian Songstress Sarah Slean. Leanne is also a certified pilates instructor, 8 time marathon runner and is currently training for her first half-ironman. 