Carolyn Fauteux

Web Page: http://carolynhealthygirl.blogspot.com/

Registered Since: 2009-06-09 17:59:39

Profile: Carolyn Fauteux is a regular contributor to HealthyGirl. Carolyn holds her B.Sc in Business and Sport Management from Neumann College (Aston, PA). She is a certified Nutrition and Wellness Specialist and is working towards her Personal Training certification. Carolyn has spent most of her life competing in a variety of high level athletics, including Collegiate Hockey and Cross Country Running, a program which she developed and competed in. On the side, Carolyn also engages in fitness modeling and working as an International Wellness Coach. Her focus is on nutrition and fitness, and has a strong passion for teaching others to lead a healthy, energetic life and to live life to the fullest!

Ladies … Bare Your Brilliance!

Dear Fabulous HealthyGirl Members!
As a supporter of HealthyGirl, you are already aware of how nutrition and health play such a vital role in our lives.  Similar to how HealthyGirl is dedicated to guiding women of all ages to be their best, I too am working on guiding individuals to lead a radiant, healthy lifestyle.
Focusing on [...]

Eat Clean’s Fruit Bruschetta

 YIELD: 20 SLICES
PREPARATION TIME: 15 MINUTES
COOKING TIME: 0 MINUTES
DetailsFruit Bruschetta is perfect for Sunday brunch. Trick your friends into thinking you’re a master chef with this beautiful, yet quick and delicious dish from Tosca Reno’s Eat Clean Cookbook. 
 

 
Ingredients

• 1/2 cup / 120 ml low-fat cottage cheese or yogurt cheese
• 1 whole-grain baguette, sliced on the [...]

Sept 28- Back to Tools, Toronto

Ladies Who Launch Brings You ‘Back to Business, Back to Tools’ Event!
The kids have gone back to school and now it’s your turn!
Join us for a fun and informative evening guaranteed to give you the tools you need to help you make the grades! From identifying and living your own personal brand or creating [...]

Company of Women’s ‘Be Bold’ Event

Be Bold. Think Big. Grow Your Business
on October 23rd is an all day-event for women wanting to take their business to the next level.
Early bird rate until Sep 15.Are you a would-be entrepreneur? 
Do you own your own business?
Yet, while it is exciting, it can be isolating and scary running your own show, making you question [...]

Nov 7, Toronto-DIVA DAY V

American Yogini Cleansing

American Yogini: Co-Creating a beautiful, sustainable and conscious world. Welcome hohm to American Yogini.

Workshops and retreats including:

Raw Juice Fasting
Raw Food Cleansing
Certified Juice Fast Training
Raw Food Coaching
Healing Foods and Super Foods Workshops
Yoga and Art Adventures
Holistic and Healing Beauty
Holistic Home-keeping – keeping the ohm in your hohm.

American Yogini is an offering of information and resources that will [...]

Tosca’s Chili Chicken Kabobs

Source: www.EatCleanDiet.com
YIELD: 4 KABOBS
PREPARATION TIME: 15 MINUTES
COOKING TIME: 10-15 MINUTES
Kabobs are the perfect dinner for a hot summer’s night! Try this simple, quick and delicious recipe from The Eat-Clean Diet for Men!
Ingredients
• 3 Tbsp / 45 ml best-quality olive oil
• 1 1/2 Tbsp / 22 ml balsamic vinegar
• Juice of one fresh lime
• 1 tsp [...]

Nov 27-28: Women in Dance

Women in Dance:
November 27 and 28 at the Toronto Centre for the Arts
Women in Dance is a collaborative showcase featuring female dance talent and choreography within the Toronto dance scene. Women in Dance gives Dancers and Choreographers the amazing opportunity to share their passion of dance and highlight their creativity to our immediate community.  It [...]

Absolute Freedom!

Article by Roxane Ouellet
In September 2007, my husband and I left for a 19 months trip on a one-way to Bali.  We had sold our cars, stopped our cellphones, rented our home and left with our backpack. We knew vaguely that we wanted to visit Asia and Australia and that we would be back for [...]

Eating With Intention and Awareness

This article was taken from Patricia Moreno’s website called ‘Thrive, Don’t Just Survive!’ Patricia is Leading the THRIVE movement. She is an expert in fitness and personal empowerment. Patricia has been leading personal empowerment fitness sessions for over 15 years. She is the founder of Sati Life and the creator of the revolutionary mind/body workout [...]