Name: Ana Alexandre

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E-Mail: ana.cristina@me.com

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ABOUT ME

Ana is a registered holistic nutritionist, certified personal trainer, and professional speaker. She is a graduate of the Canadian School of Natural Nutrition, a member of the International Organization of Nutritional Consultants, and Canadian Association of Fitness Professionals. She is an enthusiastic speaker and coach who inspires individuals to find their ALIVE button. Ana speaks on a variety of health and wellness topics to corporations and non-profit organizations, theatre companies, women's groups, and schools. Her message is about living a life full of joy, vitality, and health. She has worked with performance athletes, CEO's, entrepreneurs, dancers and actors. In addition, Ana has authored numerous articles, served as a nutrition spokesperson, and is featured regularly in the media as a nutrition and health expert. She is currently working towards her co-active coach certification through the Coaches Training Institute.

WHY I BECAME A HEALTHY GIRL COACH

I offer a holistic approach to health and wellness. Together we work on creating a healthy lifestyle, as well as positive changes in other areas of your life. Getting you moving forward by designing life goals, proper nutrition, supplementation, and fitness programs

WHAT I FOCUS MY COACHING ON

I offer a holistic approach to health and wellness. Together we work on creating a healthy lifestyle, as well as positive changes in other areas of your life. Getting you moving forward by designing life goals, proper nutrition, supplementation, and fitness programs