My website:

Contact me

Follow me on Twitter

About me:
After a number of years working as a Zoo Keeper, I soon realized that although I was pursuing my passion of working within the realm of animal conservation, my state of physical and emotional well being were noticeably suffering. My energy levels were low, my income was even lower. Discovering a new passion for health and, being open to a new opportunity, I became a HealthyGirl™ client with the intention of achieving a life full of health, abundance and purpose. It wasn’t long until I developed a deep sense of importance in living a healthy and well balanced lifestyle with true purpose. When approached with the position for HealthyGirl™, I immediately jumped at the opportunity - there is no company I would rather be a part of, as I so strongly believe in the company's mission and focus. Every day I enjoy what I do with HealthyGirl™ and am excited to grow the company even more! HealthyGirl™ has afforded me the opportunity to lead the life I’ve always desired – optimally healthy and moving towards a goal of wealth. Coaching others to achieve the same abundance in life, I now work with people every day to discover their true passions within, inspiring them to strive to achieve the level of health & wealth they so desire, resulting in an improved state of well-being.

Why I became a HealthyGirl Coach:
When presented with such a tremendous opportunity for personal development and career growth, I jumped on board as a HealthyGirl Coach as fast as possible, knowing that this would be the chance of a lifetime to inspire many more people than I would have been able to on my own. The most rewarding aspect of being a HealthyGirl Coach is having the opportunity to contribute diversely in our community and pursue my passion of inspiring others to turn their desires for health and financial abundance into a beautiful reality. To emulate the energy, success and healthful exuberance of our founder, Leanne Grechulk, was one of the key reasons I gravitated towards being part of the HealthyGirl family. Leanne’s vision and capabilities as a leader have inspired me to share the WellSpot philosophy with the world. To work with beautiful women from all areas of life, looking to achieve optimal health and abundance in their lives, is something I am grateful for every day!

My Passions:
"Passion is a feeling that tells you: this is the right thing to do. Nothing can stand in my way. It doesn't matter what anyone else says. This feeling is so good that it cannot be ignored. I'm going to follow my bliss and act upon this glorious sensation of joy." – Wayne Dyer. I find so much satisfaction in inspiring others to realize their true potential and aptitude for healthful living; to coach those with a desire to find balance in their life and optimal health within their bodies is something I look forward to each morning! Finding my breath and inner contentment on and off the four corners of my yoga mat is a daily passion and practice of mine. Traveling & experiencing diverse cultures throughout the world is something I look forward to each year – Africa, Australia, New Zealand & Costa Rica are only the beginning! Building a lucrative, real estate portfolio with my life partner, as another residual stream of income and sharing our “how to” tips with others seeking financial abundance is a rewarding business of mine. And, promoting animal conservation efforts internationally, to help ensure a future for the Earth’s most magnificent creatures and the habitats critical to their survival, is a personal mission and life goal for me.

What I focus my coaching on:
“With realization of one's own potential and self-confidence in one's ability, one can build a better world”. – Dalai Lama. Much of my coaching is focused on creating balance and coming into alignment to create the two things most people truly desire - optimal health and abundance. Taking clients and their health from the good to great by combining whole food/low glycemic eating, proper supplementation and fun, energy movement is a holistic approach we take towards achieving lasting, optimal health. Teaching and encouraging clients to implement daily rituals that assist in promoting a clear mind and body is a true passion of mine. Something as simple as saying “Thank You” at the end of a day or a big glass of lemon water upon waking will make life changing impacts on our health - drink up! Inspiring others to design a healthy, wealthy lifestyle by making small and simple changes to discover their true potential and inner greatness, is an area I love to focus my coaching on.

Get Outside, Get Inspired, and Make the Most of the Season with Best Body Bootcamp’s New Locations across Canada Toronto, Ontario.  April 20th, 2010. Have you ever wondered how a Victoria Secret Angel gets her wings? It all begins with Boot Camp! The ‘hottest’ fitness program of the season is launching its outdoor program just [...]

We just finished reading an incredible book at HealthyGirl by Gabrielle Bernstein called ‘Add More ~ing To Your Life’.  You’ll definitely want to pick up a copy to learn the ~ing equation on creating more happiness in your life using Gabrielle’s 3 easy steps in just 30 days. In her hip self-transformational book Add More [...]

Probiotics Help Reduce Upper Respiratory Tract Infections in Day Care Children New research published in the Clinical Nutrition journal shows that Lactobacillus GG (LGG), a strain of probiotics, may decrease the risk of upper respiratory tract infections in children attending day care centers. The researchers also found that the rate of absence due to infection [...]