Name: Kimberly Castle

Web: http://www.kimberlycastle.com

E-Mail: kcastle@brg.com

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ABOUT ME

Kimberly Castle’s weight and fat loss success story has been featured on the cover of Oxygen Magazine and in FitnessRX for Women just to name a few. In her 20’s Castle was overweight, unhealthy and unhappy. Armed with the decision change her health for the better Castle lost 40 pounds and entered her first fitness competition. The empowering experience launched Castle into the health and fitness industry and has gained her the respect of countless fans and professionals. Kimberly Castle is a health and wellness coach, owns her own health and wellness company with her husband Craig, is a national level figure/bikini competitor in Canada and the USA, is the current Mrs. Indiana Globe, former Miss Model of Canada, and works directly with Oxygenfit to promote a healthy lifestyle to women around the world. Castle has unveiled that the secret to long lasting weight loss is that there is no secret. A commitment to your health in mind and body will help you achieve your fitness goals. Having been in search of the secret herself, she realized only she had control over her eating and workout habits. With a hectic travel schedule, fitness and eating properly is incorporated into her days with a little bit of planning.

WHY I BECAME A HEALTHY GIRL COACH

Achieving a healthy body and mind. More often than not when we get stuck with our weight loss, implementing healthy eating habits, etc. is a direct result of our thought process. If we believe we can achieve our dreams and goals we will!

WHAT I FOCUS MY COACHING ON

Achieving a healthy body and mind. More often than not when we get stuck with our weight loss, implementing healthy eating habits, etc. is a direct result of our thought process. If we believe we can achieve our dreams and goals we will!