Subscribe to HealthyGirl – Find your Wellspot

Natalia Rose

Web Page: http://www.detoxtheworld.com

Registered Since: 2008-10-16 01:03:32

Profile:

Salad in Motion Remains in Motion

Written by natalia
on February 13, 2010 
Filed under Nutrition, Optimal Health & Wellness
Leave Comment


When you launch into a diet high in living foods, you will discover that these foods contain a force that creates motion. Non-living foods (cooked proteins, cooked starches, nuts, etc.) do not have this effect on the body. Given the physical laws of motion, if you eat foods with no life force, your intestines will [...]

Read more...

 

Natalia’s Detox Pointers

Written by natalia
on September 10, 2009 
Filed under Detox, Personal Wellness
Leave Comment


For anyone doing The Raw Food Detox Diet, please note these helpful pointers:
1) If you were not a vegan/vegetarian before undertaking this program, I do not recommend you eschew flesh completely. I’m getting lots of emails from people asking me where they are getting their protein from if they don’t eat flesh. Well, there are [...]

Read more...

 

A Nation of Addicts

Written by natalia
on September 4, 2009 
Filed under Emotional Health, Optimal Health & Wellness
2 Comments


Why is just about everyone you or I know taking a pill or some other substance to suppress emotional pain? Why is everyone numbing themselves, and why is it accepted as normal? What is the common denominator here?
A slow but steady detour away from the independent values that made our country great two hundred years [...]

Read more...

 

Energy: The Simple Truth

Written by natalia
on August 26, 2009 
Filed under Nutrition, Optimal Health & Wellness
Leave Comment


07/09/09, New York, NY
Dear Energy-Seekers:
Energy is a hot topic in our culture, and for many it is the ultimate currency. Just as all the misleading dietary information is confusing people, so is all the erroneous information about energy. I think it’s high time to set the record straight about energy. Fortunately, like all great truths, [...]

Read more...

 

My Top 10 List For an Outstanding Life Experience

Written by natalia
on June 25, 2009 
Filed under HealthyGirl Favorites, Optimal Health & Wellness
4 Comments


1. Keep your center clear: a dense, weighted digestive system and impacted colon is a recipe for depression and sluggishness. When your center (your intestine) is clear you will feel the bliss of free flowing energy through you that will give you a constant high. To do this, eat quick exit foods in quick exit [...]

Read more...

 

Do you let life happen?

What I Really Want To Do Is Direct…
12/11/08, New York, NY
Are you the kind of person who just lets life happens to you, or are you the kind who directs what happens in your life? Do you have the best of intentions but ultimately wind up going wherever the tide carries you, or do [...]

Read more...

 

The New Beauty

The New Beauty:
Cleanse the heart and the body will follow. Cleanse the body and the heart will follow
As an avid observer of trends and trend predictions, I have noted a significant shift in what we find beautiful in our culture. Instead of continuing to value youth for the sake of youth and flawlessness for [...]

Read more...

 

What are ‘Power Foods’?

Written by natalia
on October 16, 2008 
Filed under Nutrition, Optimal Health & Wellness
3 Comments


What are the “power foods” that one can eat to really rev up the body?
Culturally, we have been so trained to believe that we can put something into ourselves like      gasoline in a car or a battery in an electric mechanism to make it go or switch it on. Despite this engrained way of thinking, this [...]

Read more...

 

  • RSS Our Twitter Feed

    • Twitter is currently unavailable.
  • Stay Connected

  • Who is behind Healthygirl?

    Leanne Grechulk Leanne Grechulk is the founder of HealthyGirlTM. Leanne has her B.Sc. in Biomedical Toxicology and her MBA. While pursuing a career in Sales and Marketing with several fortune 500 companies, she was driven to create her own vision to promote entrepreneurship, wellness and financial independence to women across North America. She is also the creator of WellspotTM (a wellness symposium for women) featuring some of today's leading entrepreneurs in the areas of business and wellness. WellSpotTM 2008 featured best-selling author Loral Langemeier, Olympic Gold Medalist Jennifer Azzi, and Canadian Songstress Sarah Slean. Leanne is also a certified pilates instructor, 8 time marathon runner and is currently training for her first half-ironman.

    Read more on the About Us page

  • Feedback Form
    Feedback Analytics