According to a study in the American Journal of Clinical Nutrition, people who had a hazy memory of what they’d eaten, typical of those of use that eat our lunch at our computers every day during the workweek, will gain an average of 9 pounds per year! Avoid setting yourself up for failure, get out [...] read more..
We’ve all heard at least once that goal setting is important. Â In order to live our most passionate and fulfilling life,Â we need to set clear specific goals.Â So why is it that less than 10% of us have written goals? Some common excuses are â€œI don’t know how to set themâ€, â€œ I don’t have [...] read more..
Basically, clearly define your goals and write them down! read more..
The Shift (Movie trailer): You can watch it online or order a copyÂ HERE !Â Â Â Enjoy! read more..
You Can Heal Your Life: The Movie, which is hosted by Louise, offers not only an intimate look into her moving and inspirational life story, but also a special segment devoted to helping you apply Louise’s affirmations and groundbreaking wisdom to heal your own life and the challenges that you face today. â€œThis movie is [...] read more..