15 Minutes Can Give You a Mind and Body Boost

According to a study in the American Journal of Clinical Nutrition, people who had a hazy memory of what they’d eaten, typical of those of use that eat our lunch at our computers every day during the workweek, will gain an average of 9 pounds per year! Avoid setting yourself up for failure, get out [...] read more..

The Life you want is on the other side of fear.

We’ve all heard at least once that goal setting is important.  In order to live our most passionate and fulfilling life, we need to set clear specific goals.  So why is it that less than 10% of us have written goals? Some common excuses are “I don’t know how to set them”, “ I don’t have [...] read more..

The Power of Speaking Positively

Basically, clearly define your goals and write them down! read more..

The Shift (movie)

The Shift (Movie trailer): You can watch it online or order a copy  HERE !    Enjoy! read more..

You Can Heal Your Life

You Can Heal Your Life: The Movie, which is hosted by Louise, offers not only an intimate look into her moving and inspirational life story, but also a special segment devoted to helping you apply Louise’s affirmations and groundbreaking wisdom to heal your own life and the challenges that you face today. “This movie is [...] read more..