Money Personality and Goals

Our thoughts and beliefs around money begin with our first memory. Throughout our lives we are programmed by how those around us speak, act and behave around money. This programming has taken you to where you are today. Think back and what do you remember people saying about money when you were younger? How did [...] read more..

Cash Flow. How is yours?

Cash flow planning or budgeting is not something that should be taken lightly. If you have never followed a budget you will be absolutely amazed what can be accomplished once you start to keep track of your spending. I don’t think we realize how much we spend on the “little things.” The morning coffees, the [...] read more..

Can Money Buy You Happiness?

Money can’t buy happiness, but it can make you awfully comfortable while you’re being miserable.” ~Clare Boothe Luce So the age old question is “can money buy you happiness?” There are a number of conflicting answers on this subject and rather than tell you exactly what I think, I thought I would share a case [...] read more..

Do You Value Money?

“Health is like money, we never have a true idea of its value until we lose it.” ~Josh Billings So many people take the simple things in life for granted. Look how many people lived paycheque to paycheque until the recession took their jobs from them and they are now struggling financially. One of the [...] read more..

Tips for Staying Healthy on a Budget

In today’s economy, it is even more important to learn just how easy it is to stay healthy on a budget. Many people use the excuse that they can’t afford to be healthy so here are a few tips for staying healthy without breaking your pocketbook. Tip #1 – Leave your car at home whenever [...] read more..

Brandapalooza hits NYC

Hi Everyone, We are so so excited to announce that our Brandapalooza symposium is hitting NYC on May 31st. We have put together a magical agenda with Jen Groover, Laura Furtado, Laura Garnett, Victoria Bailey and Myself. We will be mentoring you on building your global brand, helping you put together an optimal health program [...] read more..