Are you struggling with achieving your 2011 Health Goals?..
Are you wanting to develop more Self Love for your body?..
Do you want to feel Optimally Healthy?..
Deliciously Radiant SPRING 30 Day Challenge!
Do you ever wish your body had a RESET button?
Fortunately, there’s an easy way to get your body back on track through balanced nutrition and feeling radiant in that bikini this Summer! Imagine doing a cleanse that doesn’t leave you starving or slow down your metabolism. This program is an exclusive challenge to ensure we can spend quality time and energy with each HealthyGirl participant.
“The HealthyGirl Challenge was exactly what I needed to get started on my journey to better health as it helped curb my addiction to unhealthy foods, offered me information to help me make the right decisions about nutrition and supported me throughout the process.â€
- Lisa Van Arnhem, Hamilton, ON
How the program works…
1) The group for HealthyGirl’s Deliciously Radiant 30 Day Challenge will begin the program together on Monday, May 30th! All information and products will be delivered to your doorstep the week before starting. You will receive your 5 Day RESET kit as well as an information kit over email. Your program includes your 5-Day RESET Kit, our favorite Multi-Vitamin, our favorite Digestive Enzyme, a certified organic Omega Oil, access to our HealthyGirl Online Nutrition Seminar, weekly health coaching conference calls with a Certified Health Coach, 2 free e-books, a Grocery List as well as a suggested Reading List.
2) Your first 5 days of the RESET CHALLENGE will consist of cleansing, or “RESETTINGâ€, the body with the 5 Day RESET. From there, you will choose which program you would like to continue on for the next 3 weeks, Phase I or Phase II. You will track your results on the RESET Challenge Tracking sheet (provided) once you begin the program.
3) You will have access to our exclusive Online Nutrition Seminar and will be taking part in our 30 Day educational program with weekly Health Coaching Calls and emails with articles & tips to success. The program will consist of the following topics:
WEEK 1 – Getting started with the 5 Day RESET! Choosing Phase I or Phase II
WEEK 2 – Transitioning to Phase I or II
WEEK 3 – Resetting Eating Habits & Grocery Shopping
WEEK 4 – Exercise & Proper Supplementation
WEEK 5 – Moving Forward with Confidence
The 5-Day RESET is the ideal jumpstart to healthy living and achieving your ideal weight. It restores your body’s balance and reduces inflammation.  It gets you off the high glycemic roller coaster by stabilizing your blood sugar and eliminating your cravings for unhealthy foods.  And best of all, the typical weight loss during the RESET is 4-5 pounds!
4) You will have your own HealthyGirl Wellness Coach committed to you throughout the 30 Day Challenge to help hold you accountable & stay on track to success, answer any questions along the way and customize a program based on your personal health goals.
Your 5-Day RESET kit comes with everything you need, including:
1) Low-glycemic meal-replacement shakes and nutrition bars for 5 days. These foods contain a balanced array of high-quality proteins, carbohydrates, fats and fiber that give you all the nourishment you need and do not spike your blood sugar. They taste delicious too! And, a convenient Blender Bottle is included that allows you to easily mix your shakes at home, work, or anywhere on the go.
2) A 5-day supply of our recommended, pharmaceutical grade nutritionals in convenient AM & PM packets. These daily supplements provide you with optimal levels of the minerals, vitamins, and antioxidants that your cells need in order to maintain optimal health and energy.
3) A DVD that explains the RESET program and provides additional information on the health benefits of a low-glycemic lifestyle. It also includes a simple, 30-minute exercise video hosted by two U.S. Olympic athletes.
4) A handy written guide for your first five days, plus directions for continuing a safe and healthy weight loss program.
5) Daily email support from our medical partner, Dr. Ray Strand.
6) Our Favorite, pharmaceutical-grade Digestive Enzyme which supplies enzymes to support normal digestion and optimal macronutrient absorption.
7) Our certified organic Omega Oil (capsules), free of harmful contaminants like mercury, for healthy brain function and cardiovascular health.
“The Healthy girl Challenge works! It gives you results and you CAN be successful. If I can do it, you can too. Weight loss seems to be a life long struggle for many people and with the help and support from HealthyGirl it’s not anymore. The Coaches support you through the whole challenge above and beyond the call of duty! They give you all the tools that you need to be successful during the challenge and for the rest of your life. It’s not hard, and it WORKS. Thank you HealthyGirl for helping me reach my new healthy self! I look forward to adding more success stories! Here’s to being Deliciously Radiant!!!!!â€
- Fionna Paquette, Calgary, AB
Here’s how the program works:
Each day for 5 days you drink 3 delicious & filling shakes at mealtime, eat a nutrition bar for both your morning and afternoon snacks, plus one serving of fruit and one serving of vegetables anytime during the day. While on the RESET, you also drink eight to ten glasses of water and exercise moderately for 20-30 minutes per day. Those who want to lose weight may lose as much as 4-5 pounds on the RESET, and the fat comes off the waist first. But the most important result of the RESET is that it puts the body in a healthy state so that it is easier to make healthy food choices. You will take your Digestive Enzymes (2/day) to promote healthy digestion and your Omega capsules will also be taken (2/day) during the 30-Day Challenge.
Phase I & Phase II:
After the 5 Day RESET, you will go onto Phase I or Phase II depending on how much weight you would like to loose and other specific goals. We will help you choose which Phase you want to go onto during our first and second calls. To help you continue the momentum you’ve built with the 5-Day RESET, two simple phases have been designed to help make your healthy new habits a way of life:
Phase 1 – Transformation & Weight Loss is perfect if you have additional weight to lose. Continue using the meal-replacement shakes and bars for two meals and one snack per day, and eat one low-glycemic meal and snack as well until your reach your ideal weight.
Phase 2 – The HealthyGirl Maintenance Program will help you stay lean with one meal-replacement shake and one bar per day after achieving your weight loss goal in Phase 1.
“Meghan is an excellent coach!  I like that she believes in the 30 Day Challenge and lives by the same principals.  It is great that the focus is on a lifestyle change and not a way to lose weight.  I have tried one plan in the past that offered menus and grocery lists, but they were not practical.  This has been very easy to embed into a daily/weekly routine.  I do most of my groceries on Sunday morning and prep all our food for the week.  It makes life much easier and I can ensure that my husband is making healthier choices too.  Also, this was the first time I had done a ‘cleanse’.  I felt great after the 5 days and it was not difficult to complete.  Overall my energy level remains consistent throughout the day, I’ve lost about 12 pounds and I have several people comment on how ‘bright’ I look.  I have no interest in returning to the old habits.â€
- Dana Smith, Burlington, ON
ONLY 20 SPOTS AVAILABLE!
Contact HealthyGirl to enroll in this exclusive 30 Day Health Challenge TODAY!
direct: 416.949.4340 email: brittany@healthygirl.net
Registration must be received before Friday, May 20th, 2011!
Only $397 per Deliciously Radiant Client!
The Winner of HealthyGirl’s DELICIOUSLY RADIANT 30 DAY CHALLENGE will receive our Holistic Facial Care package and a copy of “The Healthy Home” book ($145 value)!
![Deliciously Radiant [video]](http://www.healthygirl.ca/wp-content/themes/healthygirl/thumb.php?src=wp-content/uploads/2010/04/Deliciouslyradiant-video1.png&w=150&h=100&zc=1&q=100)
